So I personally have a love hate relationship with HIIT workouts. When Chalene is up on that stage, and the fire drill begins to sound, and she starts yelling and all her workout buddies are hi-fiving each other in excitement, and I know 40 minutes of maximum intensity is up, I start to get all freaked out and excited both. Freaked out because I know I’m about to dive into a swimming pool filled with blenders worth of exercise, and excited for the very same reason. There’s nothing like a HIIT workout to test your resolve, to show you what you got, what mental resolve you are bringing to the table.
I always finish them, which is awesome, but what about your guys? Anybody hate them, and if so, why?